A special class for back/neck pain relief - once a month, or upon request

This Yoga class offers an integral approach to back pain that addresses all levels of the underlying injury and the resulting physical condition. You will learn how to exercise your body in a safe way, appropriate for your condition. The asana work will be combined with special pranayama (breathing techniques) to address low vitality and blockages in the flow of energy associated with back pain. One overarching problem associated with back pain is inability to rest. To remedy this, this class will include Yoga Nidra for back pain, a deeply relaxing guided meditation with healing visualizations.

Please NOTE that this class is not offered on regular basis. You can request a class by contacting us at  This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Stayananda Yoga classes will be availlable soon. Please check our website for updated information.

Kundalini and Satyananda Classes $14

Students $7

Back/Neck Pain Class  $25

If you are experiencing financial difficulties please talk to us about possible discounts

Payments are in cash or check

Our classes take place at 1611 16th Street NW | Washington DC 20009 |
Nearest metro: Dupont Circle

For map of the area please see Contact

NB! FOR MORE INFORMATION ON HEALING AND PRIVATE CONSULTATIONS, see CONTACT US